If You Need Help, You Have Come To The Right Place.
If you need immediate help or a counsellor to talk to about your experience of abuse, please call the 24-hour support line.
If you are in immediate danger:
- When you are being threatened or fear for your safety, call 911
- Make noise: neighbours may call the police for you
- If you can, take the children with you when you leave
- You can ask police to go back to your home with you to get some of your things
Before you leave, don’t forget:
- Prescription medications for you or your children
- Health cards
- Social insurance cards, passports, other identification
- Personal papers (financial, legal)
- Emergency personal belongings (clothes, pictures, etc.)
- Your child’s favourite toy or blanket
Resources for Urgent Needs.
Notes for Staying Safe.
Clearing Your Browser History.
If you are browsing our website for advice, help or information and would not like anyone to see your history, please click on the browser that you are using to see the steps on how to remove your browser history and cache.
